Welcome!

I’m a therapist dedicated to supporting individuals through life’s transitions, shifts, and periods of uncertainty. Change—whether expected or unexpected—can bring up anxiety, depression, grief, or unresolved trauma, and you don’t have to navigate it alone.

I offer a warm, nonjudgmental space to help you make sense of what you’re experiencing, reduce distress, and build resilience. Whether you’re adjusting to a new phase of life, healing from past experiences, or feeling overwhelmed by change, I’m here to help you move forward with clarity and confidence.